Set and achieve wellness goals, learn about wellness and health, access helpful education resources, find a wellness community, pursue self improvement, learn from others like you.
This is your PsyHealth journey
Start moving your life forward!
PsyHealth App
The ultimate all-in-one health & wellness tool.
Tell me moreCourses
Easy, digestible, self-paced education with purposeful activities.
Tell me moreCoaching
Achieve your wellness goals with an accredited, board certified coach!
Tell me moreCommunity
Join a group of health and wellness individuals on a similar journey to a pain-free tomorrow.
Tell me moreSet and achieve wellness goals, learn about wellness and health, access helpful education resources, find a wellness community, pursue self improvement, learn from others like you...
This is your PsyHealth journey
Start moving your life forward!
PsyHealth App, A Wellness Platform
Our platform will help you conquer your health and wellness by helping you create structure and develop skills to handle the pieces life throws at you.
We aim to simplify your journey by removing the cognitive work of managing health and wellness.
- Habit Building Our powerful and flexible habit tracker can track everything and anything you want.
- Journaling & Reminders Our reminders function help you keep track of your time with our intuitive and feature-rich scheduler.
- Toolkit Our vast toolkit contains helpful tools including breathwork, body scanning, clearing mind blocks, and support for pain flares.
- My Health Record A place to record all of the things you need to remember like health conditions, treatments, test results, health care providers and medications.
The beta version of our PsyHealth is out now!
Set and achieve wellness goals, learn about wellness and health, access helpful education resources, find a wellness community, pursue self improvement, learn from others like you...
This is your PsyHealth journey
Start moving your life forward!
Courses
Courses are wellness learning experiences that combine education with purposeful activities to help create change in your life on specific topics (e.g., chronic pain, mindfulness, nutrition, etc).
Our courses help create micro-learning opportunities with pre-recorded videos, self-guided education resources, readings, infographics, and self-discovery.
Courses are delivered and facilitated through our virtual wellness platform over 6-8 weeks.
With roughly 1.5-3 hours of work a week (e.g., videos, activities). You can engage in our courses through computer or mobile — wherever you are.
Find Pathway CoursesSet and achieve wellness goals, learn about wellness and health, access helpful education resources, find a wellness community, pursue self improvement, learn from others like you...
This is your PsyHealth journey
Start moving your life forward!
Coaching
Are Coaches the same as Therapists?
No, although like therapists, coaches are trained experts who can help you learn about yourself and improve your quality of life. Unlike therapists, coaches are more focused on the future and getting you where you want to go.
PsyHealth's coaches can provide a supportive environment that allows you to work on yourself and focus on what is important to you. They can help by listening to your experiences, providing insight, and sharing tools and resources. Together, you can set realistic goals and plan actions to create the life you want to live.
PsyHealth offers flexible coaching packages that are designed to meet your unique wellness needs. They are more affordable too!
About our Coaches
Set and achieve wellness goals, learn about wellness and health, access helpful education resources, find a wellness community, pursue self improvement, learn from others like you...
This is your PsyHealth journey
Start moving your life forward!
Community
Chronic pain is challenging enough to manage; don't do it alone. PsyHealth's Community focuses on keeping each other accountable with tools that work.
Start your journey to a pain-free tomorrow with the help of a supportive community to manage life's challenges and
thrive together.
Discover the Community and more in the
PsyHealth App.
The beta version of our PsyHealth is out now!
