Maybe you tried everything and nothing works. Or a major life event has happened, and you have begun experience chronic pain and are not sure where to start. Either way chronic pain management can help you get back to living your life instead of surviving it.
We will work with you to understand your unique experiences of pain. From there we will start making a plan towards getting you back to the lifestyle YOU want. the way you want to.
Our approach focuses on neuroplasticity and the latest pain science to ensure our efforts work.
DiscoverChronic Pain Management is a type of Health & Wellness coaching that focuses on pain education, lifestyle improvement, and action planning through a step-by-step approach.
Focusing on utilizing the latest pain science research, Chronic Pain Management rewires the brain through neuroplasticity through lifestyle changes and activities.
By orienting towards undoing the pain wiring in the brain, Chronic Pain Management reduces pain intensity overtime and improve your overall functioning and daily life.
Gain insight on what chronic pain is, how it works in the body,
and why traditional pain management techniques may not be
working for you
Linking the triggers and underlying causes of your pain to
persist to lifestyle and/or environmental factors
Build healthy lifestyle habits and/or pain management strategies
overtime to improve your overall functioning
Gain support and connection in your journey of chronic pain so
you don't have to be alone through this process
Learning to reprogram conditioned/learned responses by getting
curious about the sensations
If you recently decided to begin understanding and handling chronic pain, coaching could be an option to help jumpstart your journey. So, why consider a Chronic Pain Management session? There are a handful of ways a coach can guide you throughout your healing journey.
A few examples include the following:
Interested to learn more? Book a discovery call to get started.
Book a FREE Discovery SessionBook with AndrewBook with BonnieWhat should users know about these 3 steps to get started with Chronic Pain Management?
During the session you and the coach get to learn more about each other and see if coaching can aid you with your wellness needs.
Ready to start coaching? PsyHealth is your digital care home where you can book sessions, access resources, message your coach, and more.
Our platform will guide you through the onboarding steps of your Welcome Package, completing your Intake Form, and reviewing the Digital Intake Coaching Agreement.
Not ready to commit fully? No worries.
Set up a free discovery call with one of our coaches to discuss how coaching can help you.
Book a FREE Discovery SessionBook with AndrewBook with Bonnie