BREATHWORK

Meditation & Breathwork

Discover the power of mindfulness and breathwork from your home or wherever you are.

What We Offer

At PsyHealth we offer two types of breathwork classes. Our free monthly community sessions, and our weekly paid sessions. The monthly sessions are 100% free for everyone, however we do accept donations which go towards the PsyHealth Access Fund which aims to reduce the barriers to care for all. The weekly classes work on a credit system, where you can buy multiple credits and redeem them on any class you want because we understand the importance of maintaining a flexible scheudule.

Blue blob of hills

What is Breathwork?

Breathwork is any breathing exercise/technique which are used to help boost you physically, mentally, and spiritually. The techniques are made to help you bring conscious awareness to your inhales and exhales.

What are the Benefits?

  • Improved focus, awareness, and relaxation
  • Stress and anxiety management
  • Pain management
  • Enhanced immunity system
  • Increased creativity
  • Elevated mood
Blue ButterflyOrange sun with single blue cloud

Free Monthly Community Session

7:00pm July 27th, 2022

Come join us for a 30 minute live breathwork session, it’s free! No matter if you are a breathwork pro, or just getting started, this session is open to everybody. We are also accepting donations toward our PsyHealth Access Fund to help others.

Three orange people with a blue blob behind

Pricing

With our breathwork classes, we use a credit system where you can purchase multiple credits ahead of time and redeem a credit on any breathwork class that works for you. However, we also offer the ability to purchase individual classes if that is preferred. As well, we are always open to donations to the PsyHealth Access Fund.

3 Credits

$54.99

Buy Now

5 Credits

$89.99

Buy Now

10 Credits

$174.99

Buy Now

Upcoming Sessions

August Session

August 17th, 2022
Register Now!

Psystem Community Meditation Class (30 minutes)
Join us at 7:00 PM

September Session I

September 7th, 2022
Register Now!

Psystem Community Meditation Class (30 minutes)
Join us at 7:00 PM

September Session II

September 28th, 2022
Register Now!

Psystem Community Meditation Class (30 minutes)
Join us at 7:00 PM

October Session

October 19th, 2022
Register Now!

Psystem Community Meditation Class (30 minutes)
Join us at 7:00 PM

Donate
Caterpillar on stick
Back to Top